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TOUCH ME! RIGHT HERE! On consulting with Dr. Rice directly about your individual back pain & physical challenges 2 WAYS TO CONNECT WITH SEXY BACK & DR. RICE DIRECTLY As a practitioner, it's important that you have realistic options to reach me. So you can do this in three ways: CONFIDENTIAL EMAIL CONFIDENTIAL EMAL Dr. Rice & his team are available to help you with your questions via email. DON'T BE SHY... ​ We welcome all email subjects. After all, this is a health care program. No subject will shock us & we won't judge. ​ Feel free to tell us what's going on with you & we will do our best to answer your questions. ​ BUT DID YOU READ SEXY BACK YET? ​ Just remember that our first question will be 'Did you purchase & read Sexy Back?' Everything has to start from there! We will insist. PHONE CONSULTS Discussing your pain, personal issues & challenges, reviewing your medical history & imaging records is how your healing should begin. ​ Physical & mental health consults via telemedicine. FACT: RESEARCH SHOWS THAT PATIENT SUPPORT & GUIDANCE CAN BE AS EFFECTIVE AS HANDS-ON THERAPY. ​ Dr. Rice and his SB graduate team can be available to you for telephone/text/email/online consults to help guide you through your recovery & Sexy Back program participation. They can review your medical file and communicate with any of your care team (medical doctors, chiropractor, physiotherapist, massage therapist etc...), including medical specialists. ​ At the top of the list of requirements to qualify for a consult is your having read the Sexy Back book in order to understand the Sexy Back program language . Hey, I need to read the book still ... take me to the store to buy it at the launch special price CONSULT INFO (Canada, USA, International) YOU ARE WANTED We're always looking for Sexy Back models, become one today! Reach Out & Tell Us What You're Thinking

Hello NASM MASTER This is your About Page. It's a great opportunity to give a full background on who you are, what you do, and what your website has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors. My Story NASM's Elite Trainer Program This is truly a rare opportunity to begin an amazing career in fitness for a fraction of the cost! Get unlimited access to our top 6 courses, plus several other exclusive features. Program includes: Certified Personal Training (CPT) Certified Group Fitness Instructor (CGFI) Performance Enhancement Specialization (PES) Corrective Exercise Specialization (CES) Certified Nutrition Coach (CNC) Behavior Change Specialization (BCS) What is NASM Elite? The NASM Elite program has the rare distinction of being both our most comprehensive fitness bundle and also our most valuable deal. This is truly a rare opportunity to begin an amazing career in fitness for a fraction of the cost! In addition to several other benefits, you will have unlimited access to the content for our top 6 courses. You'll also get access to the most updated version of every course that's included. This means that if there are changes or additions to the content, you can enroll in the updated course for no additional cost. Need additional time to take your exam? Didn't pass your exam the first time? No problem! As an Elite member, you'll receive one free extension/retest voucher for each of your exams. The rewards of this rigorous program are many. Distinguish yourself from your peers. Gain specialized capabilities. Increase your earning potential. And take your NASM-CPT certification to a whole new level as an NASM Master Trainer. Get Started Master Trainer Benefits Begin Your Journey Choose Your Specialization ​ BE THE BEST OF THE BEST. Do you have a consuming passion for fitness, a relentless ambition to improve yourself, and the tenacity to never settle for second best? Then accept the challenge and become an NASM Master Trainer — our exclusive career development program for professional advancement. ​ Eligibility Requirements: Three years training 10 or more client hours per week utilizing the OPT™ model Must have all of the requirements before purchasing the Master Trainer Summit (attend an NASM workshop, valid NASM-CPT, CES and PES plus one more NASM Specialization, or valid NASM-CPT, CES, PES and an approved college degree* Application: Provide copy of professional resume Provide two letters of recommendation Short essay Online Course: Video submission of ability to perform accurate assessments and demonstrate proper exercise technique and cueing Must pass online portion before attending live event Live Summit: Ability to design customized programs Ability to perform accurate assessments, proper exercise technique, cueing, and coaching in a live format MASTER TRAINER - WELCOME TO YOUR JOURNEY GET STARTED The NASM Master Trainer Summit assesses your critical thinking skills along with your ability to apply what you have learned as you progress through your NASM Master Trainer program. There are four steps during your Master Trainer journey: ​ THERE'S A PICTURE YOU SHOULD INCLUDE HERE Contact I'm always looking for new and exciting opportunities. Let's connect. info@mysite.com 123-456-7890

Hello NASM Group Fitness Instructor [GFI] How It Works Turn your passion for fitness into a career by becoming a Certified Group Fitness Instructor. In order to become certified, you must pass an NCCA-accredited certification exam . The course content is designed to prepare you to pass this exam. The course is designed to be self-paced, and has been designed to walk you through the necessary knowledge needed to successfully pass this exam. My Story What You'll Learn When you enroll in our Group Fitness Certification Program, you're gaining the benefit of decades of experience in preparing the best instructors in the industry. For generations, we've provided those in our programs with practical skills and hands-on experience needed to inspire and motivate class participants to strive to create happier and healthier lives. As times have changed so have we, adopting a world-class online learning platform that allows you to study and get certified. From the comfort of your own home. With each program, you'll learn: How to design, choreograph and lead a group fitness class. Training on modalities, including: strength and resistance, hiit and interval, boot camp, yoga, cycle and more. Essentials of exercise and physiology. Foundations of nutrition and healthy eating. How to adapt for special populations, like pregnant and senior participants. Business skills and professional responsibilities. CURRICULUM ​ Prerequisites Do you have a passion for fitness? Are you looking to help change lives for the better? Eager to learn all you can about teaching group classes? Then you are qualified to become a Group Fitness Instructor. Our certification requires no previous experience to take and complete. We provide you with everything you need to master the material and learn how to thrive in the industry. ​ SECTION ONE FUNDAMENTALS OF EXERCISE SCIENCE ​ MODULE ONE: The Group Fitness Industry Learn about the state of health and fitness today. This understanding will provide insight into why your pursuit of a career in fitness will help you become so influential in improving the lives of others. ​ MODULE TWO: Foundations of Exercise Science Helping others reach their fitness goals requires the knowledge to analyze the basics of human movement thoroughly. Biomechanics and the interactions of the muscle action spectrum provide you with the language of exercise science and a foundational understanding of the human body. ​ MODULE THREE: The Human Movement System Armed with the basics of biomechanics, you can now begin to learn the functions of the Human Movement System (also referred to as the kinetic chain). The kinetic chain is comprised of three different, yet intimately interwoven, systems that allow our bodies to move. The knowledge related to these systems and their interactions will help you guide the individuals you work with to move safely and effectively. ​ MODULE FOUR: Integrated Fitness Integrated fitness is the foundation for the successful development of any fitness program, combining multiple types of exercise to help participants achieve their goals. Through the application of the various components of integrated fitness, you can design safer, more effective fitness classes. ​ ​ SECTION TWO: CLASS DESIGN & PLANNING ​ MODULE FIVE: Teaching Basics Using the principles of integrated fitness, you may now begin to piece together the five components of a workout for a unified class flow. Through an in-depth exploration of each of the five components (intro, movement prep, the body of the workout, transition, and outro), you can identify the various considerations for the most popular formats, including training intensities and appropriate exercise selection. ​ MODULE SIX: Teaching: Multi-training and Exercise Technique One precious resource for an aspiring Group Fitness Instructor is a vast inventory of exercises that might be useful across multiple formats. Additionally, instructors should be familiar with the appropriate technique for each exercise they offer, as well as be prepared to offer modifications to accommodate participants' needs. ​ MODULE SEVEN: Class Planning and Preparation After understanding integrated fitness, the components of a workout, and appropriate exercises across popular formats, instructors can apply their knowledge in the classroom. Thoughtful class planning allows instructors the opportunity to refine the intended outcomes of their classes by selecting elements such as music, equipment, and movement options to best suit their intended goals. ​ SECTION THREE CLASS INSTRUCTION & PRESENTATION ​ MODULE EIGHT: Adapting to Class Dynamics Instructors must do more than simply plan for their classes. They must also be prepared to encounter unexpected variables the day-of. Knowing how to respond to numerous situations, from surprise visitors to medical emergencies, will help you in your efforts to provide a safe and inclusive experience for everyone. Diligent classroom set-up can help avert complications before they begin. ​ MODULE NINE: Communication and Learning While in-depth knowledge of proper exercise execution and workout design is essential for all Group Fitness Instructors, the test of a genuinely successful instructor lies in connecting with participants through their preferred learning styles and active cueing. Generally speaking, the best way to connect with participants is by providing participant-centered instruction that acknowledges individual needs while still serving the group. ​ MODULE TEN: Inclusive Instruction for Special Populations Participant-centered instruction requires an understanding of the various levels of conditioning that may affect an individual’s performance in a group workout. By understanding the various considerations and modifications available, you can provide support for every participant without singling them out or sacrificing the quality of a workout. ​ MODULE ELEVEN: Class Engagement and Motivation Effective instructors do more than offer safe movement experiences. They connect with their participants, which engages and motivates them to continue returning time and time again. By motivating every participant in a way that empowers them to meet their goals, you'll build value for your participants. ​ SECTION FOUR NOTABLE TOPICS TO CONSIDER ​ MODULE TWELVE: Professional and Legal Responsibilities As with any career, there are legal, ethical, and professional expectations for certified Group Fitness Instructors. Included in these expectations is the need for continued educational and experiential development, as well as methods for self-care to help you sustain and thrive. ​ MODULE THIRTEEN: Nutrition Achieving optimal health and fitness goes beyond human movement, it also encompasses nutrition. Nutrition is an evolving and quickly changing science. As new research is conducted, new information provides fresh insights that may influence the work you do as a Group Fitness Instructor. This module will provide you the basic nutritional information you will need for discussions with participants, as well as to benefit your health and well-being. Fitness Trends Come and Go.A Group Fitness Certification is the Foundation. Group fitness formats have gained and waned in popularity through the years. With a Group Fitness Certification you'll learn foundational teaching skills, empowering you to adapt quickly and easily to new exercise formats. 1980 1990 2000 2010 2020 Dance Cardio Spinning Home Workout TaeBo Cycle Virtual Training Zumba Barre Hiit Yoga Pilates Group FitnessInstructorCertification Contact I'm always looking for new and exciting opportunities. Let's connect. info@mysite.com 123-456-7890

READ (OR HEAR) WITH BENEFITS The book, the social spot & the new pain-free you! Fall in love with your Sexy Back again...or someone else's! ​ Find out if Sexy Back is for you... WHAT YOU STAND TO BENEFIT FROM SEXY BACK G et immediate relief from back pain Have control of your chronic back pain Rebuild your back strength Strengthen your core Fix your bad posture Lose weight in your abdomen & flatten your stomach Learn how to avoid pain in any position or activity Avoid work injuries with proper posture for all work activities Improve your balance Increase your personal energy Sit for long periods without pain Reduce back stress & life stress Improve your leg circulation LIFE...SERIOUSLY. No pain, no treatments needed - save thousands...literally​ Save on physical therapy costs & pain meds ​Quicker recovery means less time off work & improved work performance​ Improved sexual performance can save relationships​ & increase confidence Increased confidence can help improve sexual performance anxiety & dysfunction With improved abdominal core strength & increased activity comes weight loss​ Increased energy means more calorie burn & no more dieting clubs ​Improved circulation translates to reduced circulation product usage ​Improved sitting tricks & techniques means chair support product savings LARGE SAVINGS Sex! For back pain relief...imagine that! Sex! The excuse to get more of it in your life Sex! Sexy Back will improve your performance in & out of bed Sex! Sexy Back will teach you new & safe positions Sex! Sexy Back will help you learn to create your own back-pain relieving moves Sex! Sexy Back will teach you how to have sex when your back acutely goes out Sex! Sexy Back will increase your confidence & will help you get closer to your partner LOVE SENSUAL Sexy! Sexy Back will flatten your stomach instantly ​ Sexy! Learn the tricks to get those 6-pack abs you've always wanted ​ Sexy! Instantly learn how to turn your flat butt to a hot sexy butt ​ Sexy! Sexy Back will teach you anti-aging secrets that will make you look 10 pounds lighter and 10 years younger ... for real! LOOK SEXY

Hello NASM Behaviour Change Specialist [BCS] What You’ll Learn It's time to create authentic, long-lasting change in the lives of your clients. As an NASM Behavior Change Specialist, you’ll be able to do just that by learning how to identify the things that motivate your clients most and how to use them to build sustainable results. You'll learn tactics and tools such as effective goal setting, behavior change techniques, cognitive behavior therapy techniques, effective imagery, interpersonal and social influences on behavior change, and more. Once complete, you’ll be equipped with everything necessary to help your clients reach goals they never thought they could. Enroll today and start helping your clients do things they never thought possible. My Story Why Become a Behavior Change Specialist? Design programs that can yield quicker, more effective results, and help to raise client retention Downloadable 9 module Behavior Change manual Master the three stages of goal setting Customize techniques to clients' personality and identity Ability to adjust training methods as your clients progress in their training The best research-based program on the market SECTION ONE BEHAVOUR CHANGE COACHING ​ CHAPTER ONE: Introduction to Behavior Change Learn how to identify and define emerging occupations in the area of wellness and coaching. ​ CHAPTER TWO: Coaching and Communication Understand how to define the term coaching in the context of a helping profession and be able to explain the scope of practice involved with the real of the coach. Additionally, you will be able to describe the basic elements of coaching communication along with how learning preferences play a role in achieving coaching outcomes. ​ CHAPTER THREE: Client Screening and Assessment Discover Lazarus's multimodal assessment framework and understand client functioning from a multimodal perspective which can help determine appropriate behaviour change techniques. This chapter will allow you to be able to explain the importance of identifying the stage of change a client is in to determine the best intervention strategies. ​ SECTION TWO BEHAVIOUR CHANGE GOALS & TECHNIQUE ​ CHAPTER FOUR: Effective Goal Setting Understand the importance of goal setting a behavioUr change technique. ​ CHAPTER FIVE: Behaviour Therapy Techniques Discuss the fundamental concepts of behaviour therapy that support long-lasting behavioural change and describe major behaviour therapy techniques, including contingency contracting, Premacking, stimulus control, modelling, and relaxation training ​ CHAPTER SIX: Cognitive Behavioural Therapy Understand cognitive behavioural therapy (CBT) and its techniques relevant to health and fitness. Moreover, determine which CBT self-help strategies are appropriate for each stage of change for health and fitness clients. ​ CHAPTER SEVEN: Effective Imagery Describe how imagery is used to facilitate behaviour change in health and fitness along with identifying the functions for which imagery techniques are employed. ​ SECTION THREE OTHER CONSIDERATIONS ​ CHAPTER EIGHT: Interpersonal and Social Influences on Behavior Change Understand social influence as it relates to the adoption of a new behavior and identify social influences that affect adherence to exercise and nutrition programs. ​ CHAPTER NINE: Professional Practice and Ethics Familiarize yourself with the benefits to clients and professionals of adhering to a high standard of ethical conduct. Further, differentiate the scope of practice between a wellness professional and a licensed healthcare professional which will allow you to describe conditions under which referrals to other professionals are warranted. You will be able to therefore outline a system to maintain good records of client process through identifying critical ethical standards to which the wellness professionals should adhere. CURRICULUM ​ Prerequisites There are no prerequisites for this course. A fitness or wellness credential or a bachelor's degree is recommended but not required. Contact I'm always looking for new and exciting opportunities. Let's connect. info@mysite.com 123-456-7890

TRAINERS GET AHEAD OF THE GAME TRAIN . TEACH . MOTIVATE . HEAL . INSPIRE We offer the only Sexy Back Trainer Specialist program. Get ahead of the game - we are revolutionizing how future trainers should and will train their clients. Get them out of pain. Get them feeling sexy again. And for some, improve their sexy stamina & performance. In the gym, professionally! Take your training sessions to a whole new level! ​ Once certified, your medical school, faculty & professional affiliation with the BCD Academy & it's consortium with the AUM University gives you more power & credibility in recruiting, treating & then training new clients. ​ Expand your practice - become a Sexy Back certified trainer Level 1 is 100% online. NEW PROGRAM SEXPANSION for fitness professionals TRAINERS...SEXPAND YOUR BRAND! Register today - be a part of the first Sexy Back graduate trainers. We offer lowered tuition & we offer 100% financing for our Level 1 Sexy Back Certification course. BE ON THE CUTTING EDGE OF TRAINING STYLES & HOT NEW SPECIALTIES Sexy Back will allow you to accept new clients experiencing acute back pain & help you not lose clients who will quit their training because of back pain ADD CLINICAL EVALUATION & INTERPRETATIONS SKILLS, PAIN THERAPY & SEX-APPEAL TO YOUR BRAND Being Sexy Back Certified will allow you to market yourself as an expert in the field of:​ ​ Physical examination processes specific to identify anatomical and pathologic etiology to the causes of lower back pain Physical examination techniques identifying client lower back physical limitations in and out of bed Back pain relief using a repertoire of new sexercises Design your own exercises & workouts using the Sexy Back principles for safety, pain management & new form/function programing Cosmetic-focused workouts to sexy-up posture, butt, thighs, chest Intimacy position-specific workouts (Level III SB certification level) New format of working with clients involving hands-on techniques in the gym, record keeping & in-the-gym subtle & sexy movements during standard exercises...professional & private training in the gym. ​ The SEXY BACK program has been expanded to include an advance trainer certification program. There are 4 levels in the Sexy Back certification program. ​ Sexy Back also has huge incentive to build the first graduate team as leaders and paid instructors/mentors/coaches for future graduate trainers. ​ If you’re a trainer Wanting to learn how to fix back pain using the Sexy Back fitness specialty Provide immediate pain relief results & Instant improvements in posture, all the while increase clients’ confidence... then the Sexy Back specialty trainer certification is for you! ​ No other training specialty like Sexy Back exists in the world. No other academic group is as experienced and clinically supportive to back you and represent you as a Certified Sexy Back Trainer with our consortium institutions. YES, I am a trainer and wish to get on THE SEXY BACK team and become a fully certified Sexy Back trainer! I want to apply NOW! Sexy Back Level I [Scienta Sutra] ​ Register now & save 40% off tuition. Tuition for Sexy Back Scienta Sutra is $400 USD. Reach out to get a breakdown on certification costs & how you can easily triple your income in just 2 months. ​ Financing available if required.

Affordable Doc & Physio-assisted Pain Relief Therapy! HELPING ALL IN CLINIC AND VIA TELE-MEDICINE CONSULTS YOUR PAIN THERAPY HEY DOC WHAT KIND OF PAIN CAN YOU HELP ME WITH? THE BETTER CALL DOC AREA OF SPECIALITY Our mission is to get you all the therapy you need at a cost that will get you the therapy you need to manage your pain, injury and impairment. Our treatments are diagnostic specific and body area specific​. ​ We guide you via in-person and tele-medicine treatments using innovative self-care modalities in combination with active therapy. ​ Better Call Doc offers pain relief from head to toe. Through hands-on care and tele-medicine consults we can treat and manage your pain, injury and condition. ​ The first step is to fill in the medical history form . Then, Dr. Rice will reach out to discuss your medical history. ​ Then, there will be choices for your treatments: Case 1. Dr. Rice will set you up with a pain therapy practitioner. Case 2. Dr. Rice will accept your case directly Case 3. Dr. Rice will refer you out if he feels your particular case merits a specialist referral. ​ 1, 2, OR 3 ... SIMPLE ​ Here are some of the most common muscle, nerve and bone complaints a paint therapy practitioner can you with: Back pain Headaches Neck pain Disc injuries Sciatica Ankle and feet pain Circulation problems in the feet Tension, sprains and strains Degenerative disc disease Knee pain Arthritis Shoulder pain Hip pain Elbow and hand pain PATIENT REGISTRY...WELCOME A t t a c k Y o u r P a i n Affordable Doc & Physio-assisted Pain Relief Therapy! TELL US ABOUT YOUR PAIN If you're not sure about becoming a patient send us an email and tell us what's going on with your pain ONLINE PATIENT REGISTRY This is where you begin. ALL PATIENTS, regardless of your location, must fill-in the confidential form. Once completed we and we will take it from there. SPECIAL NOTE If you have an impairment that prevents or makes it difficult you from using online forms, have an assistant contact us with your phone number & will will call back to make appropriate alternative options for your consult & medical history taking process. No worries.

TESTIMONIALS JASMINE AMAZING! I am now able to receive the care I need in order to control my pain which has been interfering with me working at my best as a dental hygienist. Better Call Doc has taken me from the pain control passive rehab to what I now call my spa workouts. I get my massages & personal strength workouts all-in-one session. All this at a price I can afford. Like I said...AMAZING! ALLAN WHAT A RELIEF! I'm pushing 70 and used to feel like I was pushing 90. My desk job was killing me! After only a few treatments I'm now pushing 50....that's 50 pounds for bicep hamstring curls. Seriously, treatments are affordable & specific to what you need to get rid of the pain, control the pain and for me, re-build that old wagon body of mine into a brand new Maserati. Thanks Better Call Doc! YOTELINE ONE WORD ... MAGICAL. Well, maybe a few more words. The affordability of Better Call Doc is what attracted me. My doctor recommended I get physio. Ya right. My plan barely covered 2 weeks of therapy. On the Better Call Doc Earth plan, I'm not only getting my physio treatments extended to a full year, I've progressed to exercise with the Pain Therapy Practitioners. Amazing, especially for a lazy girl like me. That's what's MAGICAL! NICOLE GOOD LUCK You will never find another clinic in Ontario that is affordable like Better Call Doc. I can see why each location has a patient maximum limit because everyone loves going there and receiving treatments. The King & Yonge location is so convenient for me too. It's right at the subway station. Very cool concept I love it.

Affordable Doc & Physio-assisted Pain Relief Therapy! HELPING ALL IN CLINIC & VIA TELE-MEDICINE CONSULTS P R I C I N G & P R O G R A M S F O R P A T I E N T S MAKE HEALTH SERVICES AFFORDABLE, WELCOMING, COMFORTING, CHALLENGING, EVEN FUN & THEY WILL HEAL 3 STEPS TO PAIN RELIEF HOW TO GET STARTED? IT TAKES 3 EZ STEPS TO BECOME A BETTER CALL DOC PATIENT 1 THE CONSULT Start with a no cost consult via telephone, email or in-person ​ TO GET YOUR CONSULT PLANS STARTED CLICK BELOW Phone Mail MEDICAL HISTORY FORM MEDICAL HISTORY FORM 2 THE EXAMINATION An optional exam conducted by Dr. Rice (see below to see how this works) 3 THE PLAN SELECTION Choose to pay for one treatment at a time or pick from 3 plans designed to save you on your health care costs. ​ Monthly plans are NOT covered by insurance Memberships C L I N I C F E E S T R U C T U R E 2 OPTIONS PRICING PAY-AS-YOU-GO [ Fee Structure One] For those who wish to start with no-commitment pay-as-you-go therapy treatments. We recommend that most patients start with single therapy sessions if they are new to BCD. $ 42 SINGLE THERAPY SESSION Delivered by BCD Therapy Practitioner SINGLE THERAPY SESSION $28 ONLINE $155 IN-PERSON $155 FOR IN PERSON HOME VIST AS LOW AS $28 TELE-MEDICINE TRAINING Delivered by BCD Therapy Practitioner HOME VIST $ 62 -220 MINOR EXAMINATION* Delivered by Dr. Rice price for one complaint. MINOR EXAMINATION* $ 180 - 260 MAJOR EXAMINATION* Delivered by Dr. Rice, includes multi-site complaints. MAJOR EXAMINATION* MAJOR EXAMINATION* Pain therapy practitioners may alter BCD pricing structure and sell packages of single session treatments. Pain Therapy Practitioners are independently certified. Clinical fees can therefore vary. MEMBERSHIPS [ Fee Structure Two] One (1) year contractual membership is required for any of the three Memberships. Our research findings have shown that 90% of those patients with memberships use it to its fullest capacity. (Toronto Hydro research pilot study - Enersis - Dr. Rice) $ 142 EARTH PLAN 1 Treatment per week ONE YEAR CONTRACTUAL COMMITMENT REQUIRED EARTH $ 235 WIND PLAN 2 Treatments per week ONE YEAR CONTRACTUAL COMMITMENT REQUIRED ​ WIND FIRE PLAN 3 Treatments per week ONE YEAR CONTRACTUAL COMMITMENT REQUIRED FIRE $ 390 MEMBERSHIP CONDITIONS ​ All membership candidates must be examined by clinic doctor & approved as a candidate for the membership plans. Criteria taken into consideration: chronicity of condition & income geared. Health plans cannot be involved with this payment structure - rather, it is designed to help patients who do NOT have health plans Patient must first pay for their monthly membership by credit card. We understand that for many chronic pain sufferers, the key to controlling pain & re-building body strength is a journey.​ Regular treatments are required for clinical success. Everyone knows that. Doctors & health care teams know it and patients experiencing chronic pain know it too. So Better Call Doc offers three membership plans similar to fitness memberships, only you are receiving regular treatment privileges on a weekly basis...from home-type passive pain treatments to specialized active (exercise) therapy.​ These treatments can be provided via tele-medicine, in your fitness facility or in your [PTP] pain therapy practitioner's working facility.

ONTARIO RESEARCH MEDICAL GROUP Spinal examinations & assessments Motor vehicle accident Specialty x-ray studies screening for spinal instability Clinical research & reports for medical device manufacturers + Servicing the entire Province of Ontario Manufacturer inquiry about clinical report for product ORM is an Ontario clinic conducting stress studies screening for spinal ligament tears as a result of deceleration trauma. Our examinations and comprehensive medical legal reports are strictly supported by evidence-based medicine. ORM accepts patients from the entire province. Our screening tests can be conducted from any radiology centre in Ontario. AMA Guides to the Evaluation of Permanent Impairment American Medical Association's Academy of Disability Evaluating Physicians W H O W E A R E The Ontario Research Medical Group (ORM) is a team of health care professionals consisting of medical physicians, chiropractor and radiology-technicians whose mission is to conduct specialty end-range stress test x-ray for Ontario residents who have experienced trauma forces to their necks &/or lower backs. Examples of trauma forces involve motor vehicle accidents, falls or any other accident characterized by sudden deceleration forces on the spine. ​ ORM also conducts research & writes reports for medical device manufacturers for the purpose of licensing & certification government requirements. WHAT WE OFFER INSURANCE & LAWYERS Spinal end-range stress tests screen for objective medical evidence to help the patient first. When present, the course of therapy must change immediately. DOCTORS & CLINICS We are there to work with every doctor & clinic in the province. ​ Screening for spinal 3rd degree tears is a smart clinical move when the patient sustained sudden deceleration forces to the spine (MVA). ​ When present, treatment direction must change & the laws allows for a re-classification of the patient's injury (No longer in the MIG) MEDICAL DEVICE MANUFACTURE ORM's research specialty is to assist manufacturers obtain licensing requirements. We are expert research physicians who specialize in regulation papers. Each country has its own governing laws & requirements. We are there to help with our reports, from full clinical trials to extensive systematic review papers & meta analysis reports. Contact CONTACT I am a possible MVA patient Manufacturer inquiry about clinical report for product I'm a lawyer/dr with possible patient for screen Our clinic works with most radiology clinics in the province. We therefore begin our patient interviews with a tele-medicine consult & can refer the patient to a radiology clinic close to their home/work.

Hello NASM Certified Wellness Coach [CWC] What You’ll Learn Providing evidence-based knowledge across five major areas, NASM’s revolutionary Certified Wellness Coach course dives into unique systematic processes to guide, support, and motivate clients to make lasting lifestyle changes. Through movement (fitness), nutrition, mental and emotional wellbeing, recovery and regeneration, and coaching, NASM's Certified Wellness Coach course teaches you to help clients achieve positive behavior change with long-term values. This state-of-the-art immersive experience empowers you to apply a holistic approach to wellness in a variety of real-world scenarios. With actionable guidance from experts, this innovative platform creates an instructional environment that's fun, engaging, and unique. From podcast-style interviews to a coaching simulation that helps you visualize potential client hurdles, you’ll get a thorough understanding of what’s needed to meet your clients’ goals alongside them. Guide your clients through whole-body practices as you work to create that wellness experience they are looking for. My Story Why Become a Certified Wellness Coach? Learn evidence-based strategies to help clients achieve their wellness goals Expand your expertise with proven techniques for achieving total life balance Learn proven strategies to facilitate long-term behavior and lifestyle changes Help reverse the global healthcare crisis as a Certified Wellness Coach Open the door to more opportunities, clients, and earnings Define and explain milestones to clients looking to build better wellness habits SECTION ONE INTRODUCTION TO CERTIFIED WELLNESS COACH ​ CHAPTER ONE: Introduction to Wellness Explore the meaning of wellness and the relationship between its various components, as well as the role of the wellness coach and their defined scope of practice. ​ CHAPTER TWO: Scientific Principles This section introduces the importance of evidence-based practices, the scientific method and basic scientific principles and methodology. Evaluate sources of information for credibility, reliability and validity and connect these with safe and effective strategies for clients. ​ CHAPTER THREE: Foundational Coaching Concepts Explore the role of coaching, relevant brain science, the various components of self-efficacy and behaviour modification strategies as it relates to coaching and wellness. Chapter 4: Rapport and Communication Read about specific techniques to put clients at the center of the conversation and how building rapport is the core of a successful coach client relationship. ​ SECTION TWO MOVEMENT ​ CHAPTER FIVE: Introduction to Movement for Wellness Explore ways to assess your client’s past, current and ideal future relationship with movement as it relates to wellness. ​ CHAPTER SIX: Movement for Physical Health Review the various physical benefits of movement and exercise and discuss how these benefits align and support client’s goals and needs. ​ CHAPTER SEVEN: Physical Recovery and Regeneration This section introduces the concept of physical recovery, what it is, how it is facilitated, the tools available to facilitate it and the relationship between physical intensity and appropriate recovery time. ​ CHAPTER EIGHT: Movement for Mental and Emotional Wellbeing Read about the motivations and direct benefits of movement and exercise on mental and emotional wellbeing. ​ CHAPTER NINE: Coaching Movement for Wellness This section looks at client’s obstacles and barriers as it relates to movement and explore the most effective strategies and goals in establishing and maintaining a purposeful movement program. ​ SECTION THREE MENTAL & EMOTIONAL WELLBEING ​ CHAPTER TEN: Introduction to Brain Health This section introduces what brain health and psychological wellness are, the role they play in wellness, individual differences in brain health and psychological wellness and when a coach will need to refer a client out to another professional. ​ CHAPTER ELEVEN: Emotion Processing Explore how emotions are processed in the brain, the involved brain anatomy, how body signals influence emotion processing and some of the emotion regulation strategies. ​ CHAPTER TWELVE This section introduces the different types of stress , how stress is processed in the brain and the different pathways of stress and their products. This section will also look at the relationship between stress and brain processes and different factors that can influence stress response. ​ CHAPTER THIRTEEN: Cognitive Processing and Performance This section looks at how the brain learns and remembers, how learning and memory are influenced by body states and attentional demand and how pain and stress influence cognitive processes. ​ CHAPTER FOURTEEN: Sleep This section discusses sleep as basic hygiene, sleeps role in recovery and regeneration, sleep stages and architecture and sleep chronotypes. In addition, this section will look at the importance of the different sleep pillars, the differentiating roles of NREM and REM sleep and factors that either impair or promote sleep. ​ CHAPTER FIFTEEN: Psychological Recovery This section will introduce the concept of psychological recovery within the scope of a wellness coach, look at the relationship between one’s cognitive state and physical state and discuss appropriate methods for facilitating psychological recovery. ​ CHAPTER SIXTEEN: Social Wellness This section discusses the relationship between social interaction, the brain and wellness including, loneliness, social evaluation, social buffering and social media. This section will also explore how humans process empathy, prejudice, attachment, and trust. ​ CHAPTER SEVENTEEN: Coaching the Brain Explore the concepts of homeostasis and allostasis as it relates to wellness coaching and discuss how concepts such as empathy, trust, effective praise, social buffering, and social evaluation can be applied in coach-client relationships. This section will also discuss stress reduction strategies, methods for improving sleep, the role of exercise in brain health and psychological wellness and coaching techniques for influencing cognition and mindset. ​ SECTION FOUR NUTRITION ​ CHAPTER EIGHTEEN: Introduction to Nutrition This section covers the role nutrition plays in wellness, what a healthy dietary pattern is, and the difference between eating for wellness, performance and weight loss all within the scope of practice for wellness coaches. ​ CHAPTER NINETEEN: Nutrition Basics This section covers the role of hydration, macronutrients and micronutrients in overall health, how energy balance influences body composition and health, the role exercise plays in nutrient needs and how alcohol consumption influences overall health. ​ CHAPTER TWENTY: Healthy Dietary Patterns This section covers general recommendations for macro and micronutrient consumption, the role culture, dietary restrictions and food preferences has on overall dietary choices and what common characteristics make up a healthy dietary pattern. ​ CHAPTER TWENTY ONE: Nutrition Myths and Misconceptions This section covers fad diets and diet myths and how to identify them, why fad diets, supplementation, and products are ineffective and potentially harmful, and how to effectively address client questions and diet misconceptions. ​ CHAPTER TWENTY TWO: Influence of Diet on Long-Term Health Explore the role of diet in chronic disease risk, how diet may influence the microbiome and chronic inflammation and the benefits of diet beyond its nutritive value. ​ CHAPTER TWENTY THREE: Acute Effects of Diet This section covers digestive responses to different nutrients, the influence of nutrients on satiety and satiation and the effects of different exercise on the body during and post exercise. ​ CHAPTER TWENTY FOUR: Dietary Strategies for Health Explore habits and behaviours that influence health, the differences between a flexible and rigid dietary pattern, the rationale for weight-neutral interventions and the effects of meal timing in health including different fasting protocols. ​ CHAPTER TWENTY FIVE: Dietary Strategies for Weight Loss This section looks at the influence on weight loss to health, the relationship between energy balance and body mass, healthy dietary strategies to facilitate weight loss and factors that may determine the maintenance of weight loss. ​ CHAPTER TWENTY SIX: Supplementation This section looks at the role of supplementation to a healthy diet, when it’s appropriate and how to determine the efficacy and safety of supplements. ​ CHAPTER TWENTY SEVEN: Nutrition Coaching This section looks at general dietary and supplementation strategies based off efficacy and safety, how to prioritize strategies within the context of client goals and health, how to implement these strategies through inclusive language around nutrition, body composition, awareness of client limitations and opportunities, and how to monitor clients progress and make necessary adjustments. ​ SECTION FIVE COACHING ​ CHAPTER TWENTY EIGHT: Becoming a Wellness Coach This section looks at the benefits of wellness coaching, key characteristics of effective coaching, the mindset of coaches and personal experiences with wellness coaching. ​ CHAPTER TWENTY NINE: Wellness Coaching Theory This section looks at self-efficacy and its factors, self-determination theory and its role in coaching, shame resilience theory and how to address and work with shame, and how these theories intersect. ​ CHAPTER THIRTY: Tools in Practice This section explores motivational interviewing and its role in wellness coaching, the anatomy of a goal and how to effectively set goals, and tools for assessment and application for client goals, desired behaviours or needs. ​ CHAPTER THIRTY ONE: Self-Awareness as a Coach This section looks at coach self-awareness by evaluating personal biases, developing a unique coaching philosophy highlighting coach strengths, skills and experience and how to look for mentorship or additional opportunities for support and guidance. ​ CHAPTER THIRTY TWO: Session Readiness This section looks at the structure of a coaching session, the importance of consistency in coaching, how time management builds trust in a coaching session and ethical standards for coach client engagement. ​ CHAPTER THIRTY THREE: New Client Intake and Creating a Wellness Plan This section looks at intake processes for both new and ongoing sessions and tools and approaches to create a wellness plan aligned to goals or desired behaviours. ​ CHAPTER THIRTY FOUR: Facilitating Ongoing Sessions This section looks at the importance of monitoring in coaching sessions, tools to support monitoring, considerations for when a wellness plan needs change and approaches to working with challenging clients and addressing shifts in client needs. ​ CHAPTER THIRTY FIVE: Closing out the Plan This section discusses when a goal or phase of coaching is complete and how to close out that phase or end the coaching relationship. ​ CURRICULUM ​ Prerequisites A fitness credential is recommended but is not required for the Wellness Coach Certification. Contact I'm always looking for new and exciting opportunities. Let's connect. info@mysite.com 123-456-7890

The American University of Montserrat BCD ACADEMY MEMBERS' MENU MD PROGRAM AT THE AMERICAN UNIVERSITY OF MONTSERRAT [AUM] WELCOME TO THE MD PROGRAM AT THE AMERICAN UNIVERSITY OF MONTSERRAT ​ The Faculty at American University Montserrat is comprised of MDs and PhDs trained in the USA, Canada, UK, Indian subcontinent, and Africa. Their collective experience in medical education, research, and clinical practice contributes significantly to the [AUM] educational experience. It is through the University's integration of both its teaching and clinical experiences that keep its students at the forefront of medical advances. Additionally, a low student-teacher ratio enables the [AUM] to extend a stronger, empowering learning and study focus. The University is committed to attain and upkeep the highest levels of accreditation while keeping affordability in mind. ​ “To Educate is to Free” ~ José Martí Your Story If you are like most doctors, you very likely have wanted to be a doctor since grade school. We are a special breed - motivated, ambitious, generous, disciplined and curious. ​ The makings of a top-rated medical school also have unique qualities in common. The American University of Montserrat has those qualities - we made sure of that. Our newly acquired Charter required our faculty team to gather, organize, refine, review & commit to a faculty that would reflect its newborn foundation. After all, this is 2022! New medical schools are no longer created in these times. ​ So here are these qualities that every student should look for in a top, fresh, contemporary medical school: ​ WHOLE HEALING PATIENTS Students are coached from the start to see their patients as a whole. All facets of a patient's life must be integrated in the future doctor's medical treatment plans. At the AUM we guide our students from the outset of their internship to pay attention to their patients' histories, develop good communication skills with them & in the end always treat the patient as a whole, as opposed to treating a myopic list of symptoms. ​ IN-DEPTH KNOWLEDGE Students should acquire a deep, detailed knowledge of the human body & medicine in order to become the best in diagnostic medicine & recognizing the patient as a whole person. Our focus is to allow for the review & understanding of all these details necessary to remember long-term. ​ MD'S + PHD'S All top medical schools must nurture the inquisitive minds of the scientist. Research is a priority for our graduates. At the AUM we begin with a solid education on research sciences & then follow through with some prospective guidance during the future doctors' clinical training. Our network integration of research specialists is a community we make available to future graduates in order to continue with graduate & post-graduate medical research. ​ THE GOOD DOCTOR LISTENS + UNDERSTANDS Medical schools must be sensitized to the teachings of kindness & empathy. Both our academic and clinical faculty work with each student to develop this sensitivity themselves in recognizing these important attributes & integrate them heavily in their future practices. ​ RESPONSIBLE OPERATIONS The cost of tuition must not be prioritized when weighed against more important virtues such as the value & importance of a high quality teaching experience for each individual student. The AUM keeps this in focus & carefully audits its own operation costs. This will extend to optimize the value to tuition costs benefit, extending to the students' benefits. SMART LABS FOR SMART MEDICAL STUDENTS Modern medicine relies heavily on laboratory services when examining & diagnosing patients. From the start of a medical student's education, it is important to access the best of medical laboratory equipment. The AUM teaches laboratory diagnosis, trains & provides accessibility to the best medical lab equipment from our students' early stages of academic programs right to the end of their clinical placements in Chicago & abroad. ​ AUM COMMUNITY + FAMILY Medical schools of today must become an all-inclusive community of doctors, deans, support team, professors & students. This community must also be defined by mutual respect for all diversities of life. The AUM is very passionate about this mission. We also insist that our students' family support network get involved with our deans and visit our campus during the entire curriculum from start to finish & beyond. It also goes without saying that our priority is to make sure each student is handling the arduous curriculum. We always prioritize our student assistance program in order to ease the pain of what happens to be the world's most difficult higher education degree. ​ 1 2 3 4 5 6 7 The Faculty at American University Montserrat is comprised of MDs and PhDs trained in the USA, Canada, UK, and Indian subcontinent, & Africa. Their collective experience in medical ed ucation, research, & clinical practice contributes significantly to the educational experience students receive at the AUM. It is through this unique integration of teaching & clinical experiences that the students are kept at the forefront of medical advances. A low student-teacher ratio enables the AUM Faculty of Medicine to extend to its students a better focus & attention. The medical program tuition is affordable when compared to other medical schools. Students at American University Montserrat bring to their studies a high level of excellence through a diversity of academic accomplishments. Maintaining smaller class sizes gives our students the advantage of focused learning. New medical school being established in Montserrat, British Overseas Territory, West Indies. AMERICAN UNIVERSITY OF MONTSERRAT I School of Medicine Montserrat Campus I West Indies CONTACT UNIVERSITY Mail Phone Our Admissions team is there for you, your questions, your worries, your fears, your thoughts & your dreams. Reach Out! DOWNLOAD TRIFOLD [AUM] MEDICAL SCHOOL PAMPHLET YOU CAN PRINT